 Another wonderful class of yitts! Congratulations to these beautiful souls on their achievement, I can't wait to see where your adventures lead. Happy graduation day!!
 Last year I made a new years resolution, I wanted to turn my love for photography into more than a hobby. It has been an amazing year. Along with documenting my own travels, I have photographed a newly engaged couple, adorable little ones and sweet families, marketing for a charitable organization, and yoga instructors. This year many of my favorite things have come together in front of my lens. Thank you to all of the wonderful faces shown in this post and many many more, you have encouraged me to continue something I have dreamed of for a long time.
Happy New Year from my heart to yours!  “It is the supreme art of the teacher to awaken joy in creative expression and knowledge.”
Albert Einstein .  "Science and mindfulness complement each other in helping people to eat well and maintain their health and well-being."
Nhat Hanh  These two beautiful and inspiring souls will be leading an ongoing class, yoga therapy for caner at MOSAIC yoga, every Monday beginning October 5th, 5:30pm .
 " Steadying attention brings to focus that which seems unclear. Sit, observe, and witness what comes up, usually the answers are there if you allow yourself to be present enough to find them. "
 "When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath."
Hatha Yoga Pradipika  " The moment you doubt whether you can fly, you cease for ever to be able to do it. "
JM Barrie |
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