“It is the supreme art of the teacher to awaken joy in creative expression and knowledge.” Albert Einstein .
Deb Fine: LJCD Yoga
"Science and mindfulness complement each other in helping people to eat well and maintain their health and well-being." Nhat Hanh
MOSAIC yoga: studio
“Words cannot convey the value of yoga – it has to be experienced.” BKS Iyengar
MOSAIC yoga: asana
"When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath." Hatha Yoga Pradipika
MOSAIC yoga: reiki
"Be the peace you want to see in the world." Gandhi
" Steadying attention brings to focus that which seems unclear. Sit, observe, and witness what comes up, usually the answers are there if you allow yourself to be present enough to find them. "